Events

AFC U17 Women’s Asian Cup 2027 Qualifiers | Rest & Recovery

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We spent the day of active recovery after our tough match on Monday. We focused on light aerobic movement, dynamic stretching, and mobility drills, helping them restore their flexibility and posture to better prepare for the next two games.

Outside the field, we took the day to personally and collectively reflect on the mental needs of being in a team. We emphasized that success depends on our ability to absorb stress together, lean on each other when challenges arise, and keep our energy high from the first whistle to the last.

Encouraging the players to focus on effort, attitude, and teamwork – rather than just the final score – makes a massive difference in their mental preparation. We are excited to see them bring this strong, united mindset onto the field for our upcoming matches.

We are deeply grateful to have such a supportive community behind us as we take on the next two matches. Thank you all!